Join us Wednesday from 6-7pm for Gentle Yoga!! 🧘🏼♀️😌 Erica Collins leads the way for a gentle yoga workout that will leave you feeling better mentally & physically!! Calm and strengthen your soul all at the same time! Imagine that?! 🤔🙌🏼🤩 📲Call 513-727-2540 to get registered!! (at Allman Chiropractic) https://www.instagram.com/p/CqBC5FfOElS/?igshid=NGJjMDIxMWI=
FREE ADULT DANCE CLASSES TONOGHT ONLY!!!! MONDAY MARCH 13TH ONLY 6-8 PM Bare feet, socks or ballet/jazz shoes Let's get fit AND have fun together at The Vicki Jo Dance Studio! 6-7 pm Sampler class focus is JAZZ 7-7:30 PM Hula/Tahitian 7:30-8 pm Tap ( you can tap in bare feet or socks) _______________________________ #middletownohio #middie #middletown #middletowncityschools #middletowncitybuilding #middletowncityemployees #franklinohio #franklin #franklinwildcats #franklinwildcatsfootball #carlisleohio #carlilse #monroeohio #monroe #centerville #centervilleohio #springboroohio #springboro #springboroyoga #centervilleyogaandwellness #centervilleyoga #harmonydance #harmonyhealingarts (at Vicki Jo Dance Studio) https://www.instagram.com/p/CpvYIAquFgh/?igshid=NGJjMDIxMWI=
Join us for Gentle Yoga this and every Wednesday!! Erica Collins will help you achieve strength, relaxation, rejuvenation, stability and balance! 💪🏼🧘🏼♀️ Come see what it’s all about!! 🤔🤩 We love newbies and we love yogies!! ALL are welcome!! 🫶🏼 513-727-2540 to register $10/class Wednesday - 6-7pm (at Allman Chiropractic) https://www.instagram.com/p/CpvS-pAOzxx/?igshid=NGJjMDIxMWI=
FREE BARRE CLASS SATURDAY MARCH 11TH ONLY!!! 10-11 AM. Bring a yoga mat. Bare feet/socks. FREE ADULT DANCE CLASSES MONDAY MARCH 13TH ONLY 6-8 PM Bare feet, socks or ballet/jazz. Let's get fit AND have fun together at The Vicki Jo Dance Studio! _______________________________ #middletownohio #middie #middletown #middletowncityschools #middletowncitybuilding #middletowncityemployees #franklinohio #franklin #franklinwildcats #franklinwildcatsfootball #carlisleohio #carlilse #monroeohio #monroe #centerville #centervilleohio #springboroohio #springboro #springboroyoga #centervilleyogaandwellness #centervilleyoga #harmonydance #harmonyhealingarts (at Vicki Jo Dance Studio) https://www.instagram.com/p/Cpkv8qauKLG/?igshid=NGJjMDIxMWI=
See you tonight on the mat! 🙏 Let's work with this full moon energy! 🌙 🌔 🌖 🌛 🌜 🌕 Join us at Living Harmony along with Erica Collins on Wednesday evenings from 6-7pm for Gentle Yoga!! 🙌🏼🧘🏼♀️💜😌 Inhale strength and relaxation, stability and peace. 💪🏼😌✋🏼☮️ Exhale stress and anxiety, weakness and doubt. 🤯😵💫😕🙅🏻♀️ YOU can do this with us. YOU will love it and be glad you said YES! 🫶🏼🙌🏼💪🏼 Call 513-727-2540 to register! 📲✅ We can’t wait to see you there!! 🤩 (at Allman Chiropractic) https://www.instagram.com/p/Cph_wXGOTnd/?igshid=NGJjMDIxMWI=
Join us at Living Harmony along with Erica Collins on Wednesday evenings from 6-7pm for Gentle Yoga!! 🙌🏼🧘🏼♀️💜😌 Inhale strength and relaxation, stability and peace. 💪🏼😌✋🏼☮️ Exhale stress and anxiety, weakness and doubt. 🤯😵💫😕🙅🏻♀️ YOU can do this with us. YOU will love it and be glad you said YES! 🫶🏼🙌🏼💪🏼 Call 513-727-2540 to register! 📲✅ We can’t wait to see you there!! 🤩 (at Allman Chiropractic) https://www.instagram.com/p/CpdWH3mO87b/?igshid=NGJjMDIxMWI=
Today is the LAST DAY to enroll in our 8 class Barre series that starts THIS Sat. 10-11 am and RECEIVE 3 FREE VINYASA YOGA CLASSES on Erica's online platform! What are the benefits of Barre.... Get toned and fit, Reduce or eliminate back pain, plantar faciitis, strengthen weak ankles, knees and your pelvic floor, build upper body strength and muscle definition. Please note: a Single Pure Barre class costs $25-35! No one is offering Barre classes this cheap ANYWHERE in our area and Erica has been teaching this format BEFORE it was a trend and before Pure barre became a thing! Learn how dancers build up a body which ironically brings health, stability and wellness! Click the link to enroll. Send payment today to get your FREE YOGA GIFT!! https://docs.google.com/forms/d/e/1FAIpQLScynErFaMaAes8-NCLHbfAUfevM_7DyM8qc42ZZ3Kg6K_Dkfw/viewform _________________________ #middletownohio #middie #middletown #middletowncityschools #middletowncitybuilding #middletowncityemployees #franklinohio #franklin #franklinwildcats #franklinwildcatsfootball #carlisleohio #carlilse #monroeohio #monroe #centerville #centervilleohio #springboroohio #springboro #springboroyoga #centervilleyogaandwellness #centervilleyoga #harmonydance #harmonyhealingarts (at Vicki Jo Dance Studio) https://www.instagram.com/p/CpNzl1BOKNP/?igshid=NGJjMDIxMWI=
Join me on the mat at 6 pm tonight for Gentle yoga! Be sure to call the number below and secure your spot as space is limited. #middletownohio #middie #middletown #middletowncityschools #middletowncitybuilding #middletowncityemployees #franklinohio #franklin #franklinwildcats #franklinwildcatsfootball #carlisleohio #carlilse #monroeohio #monroe #centerville #centervilleohio #springboroohio #springboro #springboroyoga #centervilleyogaandwellness #centervilleyoga #harmonydance #harmonyhealingarts (at Allman Chiropractic) https://www.instagram.com/p/Co95GqUulAZ/?igshid=NGJjMDIxMWI=
OMG!!! I'M SO EXCITED TO ANNOUNCE SOMETHING to You VERY SOON! Maybe even tomorrow! Can u guess what it is? This pic is a hint!! ___________________________ #middletownohio #middie #middletown #middletowncityschools #middletowncitybuilding #middletowncityemployees #franklinohio #franklin #franklinwildcats #franklinwildcatsfootball #carlisleohio #carlilse #monroeohio #monroe #centerville #centervilleohio #springboroohio #springboro #springboroyoga #centervilleyogaandwellness #centervilleyoga #harmonydance #harmonyhealingarts (at Harmony Healing Arts) https://www.instagram.com/p/Co0kEc_OEht/?igshid=NGJjMDIxMWI=
Join us tonight from 6-7pm with Erica Collins for Gentle Yoga!! ✅ Yoga is both Physical & Mental and it’s so good for you!! 🙌🏼💪🏼😌 We’d love to have you join us! If you’ve never tried yoga, this is a great class for you! If you’re a regular Yogi, this is a great class for you! Meet us there!! 🧘🏼♀️💜 (at Allman Chiropractic) https://www.instagram.com/p/CoZ8HbmOBFL/?igshid=NGJjMDIxMWI=
