@LaBecky

Kick off your shoes! Just 5 minutes of grounding can reduce stress, boost mood & improve sleep.

Struggling with stress, tension, or sleep? Discover how acupressure mats can boost relaxation, ease pain, and improve well-being—naturally.

Sunlight has a powerful impact on our emotions.

Life is demanding, and as a caregiver, you're often the glue that holds everything together. While you're busy meeting everyone else’s needs, your body might be sending you subtle distress signals. Feeling exhausted, dealing with stubborn aches, or finding it hard to concentrate? These could be signs of chronic inflammation—a hidden challenge that can quietly drain your energy and well-being.Inflammation is a natural process—your body’s way of fighting off infections and healing injuries. But wh

Environmental exposure to pollutants and common household toxins can negatively affect your reproductive, respiratory, nervous, and immune system function...and can be passed on from one generation to another.We’re basically talking about an immune system injury where one person can be exposed to toxins, pass them along to subsequent generations who then have a weakened defense against infections like the influenza virus, AND they get their own direct exposure to the same toxins, continually add

Now in its 15th season, Millennial® Choirs & Orchestras (MCO®) consists of over 3500 participants in California, Arizona, Texas, Utah, Idaho, and throughout the world!