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Elevate Esteem ~ The Girls Group 

Free Calorie guide

Oh hi, well look at this, here are some amazing recipe ideas for you to try! Very often i get asked for meal and snack ideas. Here we have a breakdown of calories and macros to make life easier for you! Im excited to hear which recipe ideas you enjoy the most!
Lois at LG
Personal Trainer & Nutrition Coach

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@lgfitnesslg