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Revolutionize the way you look at your food through a personalized nutrition with me! To begin, book your 1:1 call today.Our program is designed to provide you with the support and insight you need to succeed on this journey.Let’s work together to make nutrition a joyful and empowering part of your
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In my personalized nutrition consultations, I guide you to build a strong, sustainable foundation for health, focusing on adding nourishing choices rather than restricting them. My approach to nutrition isn’t just about managing physical, emotional, or mental challenges; it’s about helping you cultivate resilience in b
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What truly is HEALTHY can be confusing. Research in nutrition sciences has proven that a diet centric on whole plant foods can not only help achieve optimal ...
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Gut Health Retreat: Redefine your relationship with food over a gut-healing journey. This slot provides relief from the increasing scorching heat in most of India. It’s an ideal time to visit nature spots like waterfalls, and forests and also hiking spots like Triund, and Leta. We encourage families, corporations or groups to visit during this time to form stronger bonds with your closest ones. We will take you to some beautiful spots so you can just relax, unwind and reflect on your life while learning the best lifestyle habits from global experts. Binita Modi, clinical psychologist, will guide you in journaling, and mindful eating. Eshanye will guide you through mindfulness exercises and Chef Varun will share insight on nutrition and some recipes you will love to add to your everyday diet!
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This masterclass is designed to help you understand everything that affects your gut health, how your gut health defines your overall well-being, and get all your questions on nutrition answered. The live masterclass will be divided into three sections scheduled from 9 AM to 10 AM on Friday, Saturday and Sunday. Day 1:
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