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Genetic Testing

www.health4u.ie/work-with-me/genetic-testing/

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Hormone Harmony Programme

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Stress Hormone Reaction Test!

www.health4u.ie/work-with-me/stress-less-programme/

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Getting to know Health 4 U's Founder & Owner Sinéad O Flynn

open.spotify.com/episode/60Di4lh7jnjy4aabRK6KCK?si=9U8r4RObRyeIUU3maK1EMg

Little Sprout Healthcast · Episode

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Online Courses!

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Guidance Session: Expert Insights & Startegies

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Genetic Testing

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Food Intolerance & Senstivity Testing

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Contact Details and Online Enquiry Form for Health 4 U, Cork

www.health4u.ie/contact/

Contact Health 4 U - Get in touch with Sinead O'Flynn for any queries or booking enquiries, on tel 087 790 5843 or email info@health4u.ie

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Gift cards from Health 4 U

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Support your local business

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Health 4 U - Diagnostic Health Screening & Nutritional Therapy

www.health4u.ie/#signup

Health 4 U provides clients the most advanced Diagnostic Health Screening and Nutritional Therapy Consultations at our Cork clinic or online.

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Histamine Intolerance

www.health4u.ie/wp-content/uploads/2022/10/Ebook-Histamine-Intolerance.pdf

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Nurses role in diabetes management and prevention

www.magonlinelibrary.com/doi/abs/10.12968/bjcn.2022.27.8.374

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Faecal Incontinence - An uodate on treatment and intervention

www.magonlinelibrary.com/doi/abs/10.12968/gasn.2019.17.Sup9.S12

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Encouraging Change

www.magonlinelibrary.com/doi/abs/10.12968/gasn.2015.13.8.32

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Business Woman of the Year Awards

www.health4u.ie/businesswoman-of-the-year-awards/

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Understanding Your Hormonal Health

www.health4u.ie/understanding-your-hormonal-health/

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Preventing Ill Health

www.health4u.ie/preventing-ill-health/

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Digestive Health and Irritable Bowel Syndrome (IBS)

www.health4u.ie/digestive-health-and-irritable-bowel-syndrome-ibs/

Learn more about hot to balance your Digestive Health and Irritable Bowel Syndrome (IBS) in this blog post from Health 4 U.

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Understanding Your Heart Health - Blog Article by Health 4 U

www.health4u.ie/understanding-your-heart-health/

Understanding your heart health is a very important factor in helping you live a more balanced life. Read more from Health 4 U.

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Supporting Your Immunity

www.health4u.ie/supporting-your-immunity/

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Stress

www.health4u.ie/stress/

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Fertility

www.health4u.ie/fertility/

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Understanding Male Health

www.health4u.ie/understanding-male-health/

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Positive Vitality

www.health4u.ie/positive-vitality/

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Being Kind

www.health4u.ie/kindness-humani/

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Senior Times Expo

seniortimes.ie/50-plus-expo/

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Healthy Chocolate Brownies

www.health4u.ie/healthy-chocolate-brownies/

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Gluten Free High Fibre Muffins

www.health4u.ie/gluten-free-high-fibre-muffins/

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Berry Smoothie

www.health4u.ie/antioxidants-berries/

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Nut Butter Granola Bar

www.health4u.ie/nut-butter-granola-bar/

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Chickpea & Cauliflower Curry

www.health4u.ie/chickpea-cauliflower-curry/

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Homemade Muesli

www.health4u.ie/homemade-muesli/

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Roasted Vegetable Ratatouille

www.health4u.ie/roasted-vegetable-ratatouille/

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Breakfast Pizza

www.health4u.ie/spicy-kedgeree/

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Spicy Breakfast Kedgeree

www.health4u.ie/spicy-kedgeree/

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@Health4UCork

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Get Your Free Ebook

Gift Cards

Ebooks

Publications

Blogs

Recipes

Genetic Testing

Hormone Harmony Programme

Stress Hormone Reaction Test!

Getting to know Health 4 U's Founder & Owner Sinéad O Flynn

Online Courses!

Guidance Session: Expert Insights & Startegies

Genetic Testing

Food Intolerance & Senstivity Testing

Contact Details and Online Enquiry Form for Health 4 U, Cork

Gift cards from Health 4 U

Health 4 U - Diagnostic Health Screening & Nutritional Therapy

Histamine Intolerance

Nurses role in diabetes management and prevention

Faecal Incontinence - An uodate on treatment and intervention

Encouraging Change

Business Woman of the Year Awards

Understanding Your Hormonal Health

Preventing Ill Health

Digestive Health and Irritable Bowel Syndrome (IBS)

Understanding Your Heart Health - Blog Article by Health 4 U

Supporting Your Immunity

Stress

Fertility

Understanding Male Health

Positive Vitality

Being Kind

Senior Times Expo

Healthy Chocolate Brownies

Gluten Free High Fibre Muffins

Berry Smoothie

Nut Butter Granola Bar

Chickpea & Cauliflower Curry

Homemade Muesli

Roasted Vegetable Ratatouille

Breakfast Pizza

Spicy Breakfast Kedgeree

Irritable Bowel Syndrome