Competitive Advantage Training : 50 Week Hockey Training Manual
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Sports & Outdoors · 2013
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Competitive Advantage Total Hockey Development Program, is an all inclusive service to improve the athletic performance of hockey players. Our strength training system focuses on developing balance, movement, strength, and energetics to help build bigger, faster, stronger, and smarter athletes. Our unique approach to on ice skill development is designed to foster the skills needed to be an impact player at any level. Combined, we systematically train the fitness characteristics that directly transfer to hockey skills and tactics.
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